Stress managment | Psychology homework help

Review: Think about a health concern you are experiencing right now.

What is the condition?
How is stress related to the problem?

Respond:

What message is your body sending you about how you’ve been treating it?
Participate in a healthy behavior.
What signals does your body give you indicating that the activity was beneficial?

Reflect:

Write a paragraph reflecting on how frequently you listen to the feedback your body is giving you and explain how you can use that feedback to help you feel better.

Second Part

Review and apply the POPP formula for prevention for one day.

(Power of Positive Perception: There is an actual POINT in time where your thoughts initiate the stress response. You can choose a POSITIVE thought to respond to the events in your environment. This positive PERCEPTION will stop the stress response from activating. You have PREVENTED unhealthy and unproductive stress.)

What positive thought did you use?
Describe the events throughout the day that would normally initiate the stress response
Explain your experience with applying the POPP Formula
Reflect on how applying the POPP formula affected your day

Continue to order Get a quote

Our guarantees

Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.

Money-back guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Zero-plagiarism guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Free-revision policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Privacy policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Fair-cooperation guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.